Class details
Yoga for Beginners
Casual drop in class into a series of 10, designed to match the NSW school term structure, our program allows you to maintain your practice while taking school holidays into account.
Our Beginners Yoga series is designed as a progressive 10-week journey, with each session building upon the foundations established in previous classes. Due to the structured nature of this curriculum, we are unable to offer refunds, credits, or make-up sessions for any missed classes. By enrolling in this course, you are committing to the full 10-week program, which ensures the continuity and integrity of your learning experience.
Class 1: Introduction to Yoga
Class 2: Foundation of Standing Poses
Class 3: Introduction to Seated Poses and Twists
Class 4: Balancing Poses
Class 5: Backbends
Class 6: Core Strengthening
Class 7: Hip Openers
Class 8: Restorative Yoga
Class 9: Introduction to Flow
Class 10: Integration and Relaxation
Instructors
Sabina Ziolkowski
Yoga, Pilates, Meditation & Breath, Health & Wellness Coach
Michelle Tjin
Studio Owner, Yoga, Meditation, Breath, Reiki Master
Booking details
Wednesday 16th September
7:00 PM · 23 days 18 hours 31 minutes away
Location details
Engadine Yoga
1075 Old Princes Hwy
Opposite The Engadine Post Office
Engadine, New South Wales
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