Engadine Yoga
0478963424
Opposite the Engadine Post Office.
Between the martial arts place and the dress shop.
Find us
1075 Old Princes Hwy
Opposite The Engadine Post Office
Engadine, New South Wales 2233
Engadine Yoga
Upcoming classes
1 month 5 days 4 hours 25 minutes
Unlocking the Shoulder: Yoga, Mobility & Somatics for Stiff Shoulders
Living with Frozen Shoulder or severe shoulder stiffness? Join us for an evidence-informed 3-hour restorative workshop. Learn how shoulder capsular stiffness works, gentle somatic techniques to turn off muscle guarding, prop-supported yoga pose variations, and a simple 10-minute daily home routine to restore range of motion safely. No prior yoga experience needed.
Includes: Printed 10-minute home practice guide & light refreshments/herbal teas.
Ready to book
28 November at 4:00 PM
Engadine Yoga
Michelle Tjin
Book
